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Train Strong Fit in Ashland, Virginia
Company Description:
TSF offers Personal Training or Group Training to help you with your weight loss, muscle gain & definition, or performance goals. Personal training sessions are created just for you & your goals! Our classes are intense but FUN & are a mix of full body strength & weight training, cardio conditioning, HIIT, core, agility & mobility training, all in one! They are designed to get your heart rate up quickly, your metabolism burning fat & your body building muscle for hours, even after your workout.
Services Offered:
Personal Training
Small Group Personal Training
Group Exercise Classes
Weigh Loss Program
Fitness Performance
Business Information:
| In Business Since: | 2014 |
Hours of Operation:
| Monday: | AM 6:30 to PM 8:00 |
| Tuesday: | AM 6:30 to PM 8:00 |
| Wednesday: | AM 6:30 to PM 8:00 |
| Thursday: | AM 6:30 to PM 8:00 |
| Friday: | AM 6:30 to PM 8:00 |
| Saturday: | Closed |
| Sunday: | Closed |
Payment Methods:
Cash, Personal Check, ATM, MasterCard, Discover, Visa, American Express