TSF offers Personal Training or Group Training to help you with your weight loss, muscle gain & definition, or performance goals. Personal training sessions are created just for you & your goals! Our classes are intense but FUN & are a mix of full body strength & weight training, cardio conditioning, HIIT, core, agility & mobility training, all in one! They are designed to get your heart rate up quickly, your metabolism burning fat & your body building muscle for hours, even after your workout.
In Business Since: | 2014 |
Monday: | AM 5:30 to PM 7:00 |
Tuesday: | AM 5:30 to PM 7:00 |
Wednesday: | AM 5:30 to PM 7:00 |
Thursday: | AM 5:30 to PM 7:00 |
Friday: | AM 5:30 to PM 7:00 |
Saturday: | Closed |
Sunday: | Closed |
Cash, Personal Check, ATM, MasterCard, Discover, Visa, American Express