After spending 15 years as a Division 1 Head Women's Basketball Coach, Brenda has taken her drive, enthusiasm, and competitive mentality and applied it to her Personal Training approach. Her goal is to provide her clients both an educational and empowering journey to health and fitness, while pushing them beyond their physical barriers to reveal a more confident, powerful, and fit you! Her style is focused on an integrated concept that incorporates all forms of training, depending of each clients goals, which include flexibility, cardio respiratory, core, balance, reactive, speed
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