(806) 359-1003

6409 Cromwell Drive
Amarillo, TX 79109

http://www.terryrudd.com

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Dr. Terry Rudd - Welcome

Dr. Terry Rudd did his undergraduate studies at Texas A&M University in the fields of philosophy and pre-med. He received his doctorate from the National College of Naturopathic Medicine in Portland, Oregon (NCNM). NCNM is one of only three schools in the United States that offer four-year degre...

Yoga blog

Introducing TRYoga Insights, a brief blog to aid your personal yoga practice. The beauty of yoga over other exercise systems is that it is essentially based on a philosophy of practice that emphasizes quality and experience over quantity and doing. I think it would be useful for the classes if I tri...

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Archived UPDATES! and Newsletters Click here to go back to UPDATES! page Summer 2009 - In Defense of Food / Tai Chi tips / Yoga notes / Healing Touch/ Stay Healthy Spring 2009 - Yoga & Tai Chi / Tai Chi video Fall 2008 - Asana Warrior 1 / Energy Breathing Back to Newsletters Back to Newsletters ...

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Terry Rudd Studio Newsletter Summer 2009 This issue: Book review In Defense of Food by Michael Pollan Amarillo College Tai Chi class Tai Chi notes Yoga notes Healing Touch Staying Healthy with Summer Book review: In Defense of Food I highly recommend Michael Pollans book, In Defense of Food. It is o...

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Archived UPDATES! and Newsletters Click here Nutrition update I saw this interesting article recently on Yahoo that talked about specific foods thatwe should eatto help preventspecific gender related maladies. For women: Papaya has twice the vitamin c of an orange and has enzymes that are anti-infla...

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