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Web Results:
- More About Coffee
- More On Coffee By David Meinz, MS, RD, FADA, CSP As we said in an earlier article, the news about moderate intake of caffeine is good. If the research ever does show any significant harmful effects of coffee and it doesn't right now it will be in those who are consuming amounts above that of moderat...
- 10 Commandments of Great...
- 10 Commandments of Great Health 1st Commandment Thou shall eat less fat than thy neighbor. Go from the average of 82g of fat a day down to 50 grams (recommended 30% guideline, on the conservative side). Fat is the number one dietary factor in heart disease and cancer in the U.S. 2nd Commandment Thou...
- Fad Diets and "Food Combining"
- Fad Diets Versus Dietary Guidelines (continued) Reprinted with permission of the American Institute for Cancer Research. Fad Diets and "Food Combining" Two of the diet plans reviewed by AICR take this misreading even further and feature the mysterious practice of "proper food combining." Both Judy M...
- BODY MATTERS
- Bone Up on Bone Loss Osteoporosis is a major cause of disability in the U.S. The loss of bone as we age can cause shrinking stature, disabling pain, and bone fracture. An older person who fractures a hip due to osteoporosis has only a 50% chance of full recovery. In fact, osteoporosis indirectly lea...
- The Bottom Line
- The Bottom Line By David Meinz, MS, RD, FADA, CSP Whether you are an employee or an employer, your personal health can have a real impact on the economic health of your organization. According to the Metropolitan Life Insurance Company, one million U.S. workers call in sick every day! Researchers re...
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