Since 2009, Flex 15 (formerly known as Styles Group Fitness) has been serving Richmond with our unique women's small group personal training classes! The Flex method includes a variety of workout programs with the intention of spreading positive women's health within our community. Every workout is led by a personal trainer who works individually with each member of the small group as they move through the group fitness class. We're here providing you with guidance and motivation!
Business Hours:
Mon: 5:10 am - 7:15 pm
Tue: 6:00 am - 7:15 pm
Wed: 6:00 am - 7:15 pm
Thu: 6:00 am - 7:15 pm
Fri: 5:10 am - 9:30 am
Sat: 9:00 am - 10:00 am
Sun: 4:30 pm - 5:45 pm
In Business Since: | 2009 |
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