Learn how to defend yourself in any situation -- in only three months. Renshi John Zampieron teaches a unique, four-range system combining the most effective strikes, kicks, grappling, and ground techniques from Jiu-Jitsu, Kempo, Tai-Jitsu, Wing Chun, Kali, Muay Thai Boxing, and various other styles. Increase your self-esteem and enhance physical, mental and spiritual well-being while gaining the ability to defend yourself in any situation.
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