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Columbus, OH 43212

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Shuai Chiao

What Is "Sway-Jo"? Master Mollica throwing Scott Sheely: Sway-Jo (Chinese Shuai Chiao) commonly known as the Chinese Art of Throwing is the most ancient and battle tested method of combat in the long history of mankind. The throw itself is the least emphasized part of the art. How one contends with ...

Ho-I Kung-Fu & Tai-Chi Academy

Ho-I Kung Fu & Tai-Chi Academy Second Grand Master Mollica currently owns and operates the historic Ho-I Kung-Fu & Tai-Chi Academy located in scenic Clintonville just minutes away from The Park of Roses. Ho-I was the name given to the school by Grandmaster Ch ang over twenty-five years ago. ...

Grandmaster Chang Tung Sheng

Master Mollica on being thrown by Grandmaster Ch'ang Tung Sheng: "Attacking Ch'ang Tung Sheng was like sticking your hand in a blender... He hit you, locked you, and threw you to the ground with one whirling motion!" -Matt Mollica, 5th Teng The oldest form of Kung Fu, Sway-Jo can be traced back to H...

Ch'ang's Tai-Chi

Whether you ve come to Tai Chi in search of an improved fitness level, to relax and rejuvenate the mind and body, develop internal energy, or learn the grand ultimate martial art, Ho-I Academy offers you a very unique style known as Ch ang s Tai-Chi. Grandmaster Ch'ang Tung-Sheng Beyond all doubt th...

Shaolin Tiger

Shaolin Tiger Kung Fu The Shaolin Tiger system is predominantly a counter offensive style that allows the attacker to "tip his hand" by making the first move. The moment of exhilaration felt by the assailant as he launches his strike is all too brief as the Shaolin Tiger students are trained to reac...

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Arlington Kung Fu & Tai Chi | Shaolin Tiger | Shuai Chiao | Ho-I Kung-Fu & Tai-Chi Academy | Master Matt Mollica | Ch'ang's Tai-Chi | Master Mollica | Grandmaster Chang Tung Sheng